Qiara Pregnancy & Breastfeeding is a patented breastmilk strain of probiotic Lactobacillus Fermentum CECT5716 for pregnant or breastfeeding mothers and their babies. Qiara Pregnancy and Breastfeeding is evidence based to help: reduce breast pain associated with mild mastitis [1] reduce the recurrence of mild mastitis [1] restore and maintain good bacteria in breastmilk during and after antibiotic use maintain a healthy microflora for mum and baby before, during and after pregnancy improve digestive function and gut health