A targeted supplement that clears skin from the inside, out.How To UseTake 1 capsule per day with water after a meal.IngredientsZinc Gluconate (116.9mg) (Equiv. Zinc = 15mg), Vitamin C (200mg), Niacinamide (200mg), Vitamin B5 (398.20mg), Biotin (500mcg), Chromium (0.28mg), Betacarotene (1mg), Berberis Vulgaris Stem Bark (100mg), Selenium (2.5ug), Copper (7.14mg), Astaxanthin (2mg), Vitex Agnus-Castus (5mg), Silica (26.810mg)WarningsAlways read the label and follow the directions for use. If symptoms persist, talk to your health professional. This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.Contains zinc which may be dangerous if taken in large amounts or for a long period.