Vitamins

Henry Blooms Vitamin D3 promotes Calcium absorption which is essential for building and maintaining healthy bones. Vitamin D deficiency is common in Australia, particularly in the age group where osteoporosis is a risk. Vitamin D assists with the absorption of Calcium. Stronger muscles and bones can help reduce the risk of falls in the elderly and reduce fractures. Vitamin D3 is the most absorbable form of Vitamin D. Vitamins can only be of assistance if the dietary intake is inadequate.

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Caruso’s Aged Garlic may help support and strengthen the immune system. Garlic has traditionally been used in Western Herbal Medicine to assist with upper respiratory tract infections such as the common cold by supporting immunity. It may also help to support cardiovascular health and may assist with maintaining healthy cholesterol levels and in normal, healthy individuals. Caruso’s Aged Garlic helps to support healthy immune system functioning and may be useful for people with the common cold and flu by helping to reduce the severity and duration of symptoms. Garlic has traditionally been used in Western Herbal Medicine as an expectorant, which helps to relieve a bronchial cough and clear excess mucous, whilst helping to soothe the mucous membranes of the respiratory tract. Garlic can help to relieve the symptoms of mild upper respiratory tract infections and common colds and flu.   Garlic may also help to support the health of the cardiovascular system by maintaining blood vessel, capillary and artery health. It also helps to support circulation and maintains healthy blood fats and cholesterol.  Caruso’s Aged Garlic Health Indications: Support cardiovascular health and function Maintain cholesterol levels in healthy individuals  Support immune system health and function Reduce the severity of symptoms of mild upper respiratory tract infections and common colds and flu Relieve bronchial cough, irritation and mucous congestion Ingredients: Active Ingredients. Each tablet contains: Allium sativum (Black Garlic) extract  equiv. to fresh bulb……..9.6g (9600mg)     Standardised to S-Allyl cysteine (SAC) .., 600mcg

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Nature's Own Collagen + Skin Support is a great tasting, mango flavoured drinkable vitamin. It contains hydrolysed marine collagen, plus other skin support ingredients such as Biotin, Zinc and Vitamin C. Nature's Own Collagen + Skin Support• Supports collagen formation• Helps connective tissue production• Supports hair, skin & nail health• Reduces free radicals formed in the body• Contains hydrolysed marine collagen, plus Biotin, Zinc and Vitamin C• Great tasting natural mango flavour• 99% sugar free Suitable For: Take 1 tablet, dissolved in 200mL of water 2 times daily, or as recommended by your healthcare professional. Product Claims: Supports collagen formation. Supports hair, skin and nail health Size: 20 Tablets Serving Size: N/A Servings Per Pack: 10 KEY FEATURES • Supports collagen formation• Helps connective tissue production• Supports hair, skin & nail health• Take 1 tablet, dissolved in 200mL of water 2 times daily, or as recommended by your healthcare professional.• Always read the label and follow the directions for use. Warnings Contains sodium (298.68mg per tablet), sucralose, sulfites and fish product CAUTION Contains sodium (298.68mg per tablet), sucralose, sulfites and fish product Ingredients Marine Hydrolysed Collagen625mgAscorbic Acid (Vitamin C) 100mgBiotin10 microgramsZinc (from Zinc Gluconate) 7.5mg Contains: No added gluten, lactose, artificial colours, artificial flavours, or dairy products. Allergen Contains: Sulphites Allergen May Be Present: Sulphites Directions Take 1 tablet twice daily USAGE ADVICE Take 1 tablet, dissolved in 200mL of water 2 times daily, or as recommended by your healthcare professional. STORAGE INSTRUCTIONS STORE BELOW 25°C

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Great tasting effervescent to support energy production and mental function Support your body's energy production and mental function with Nature's Own Magnesium + Energy Tablets 20. Each tablet contains a blend of Magnesium, Vitamin B6, Vitamin B12, Caffeine *, and Paullinia cupana dry seed extract, which supports energy production in the body, as well supports healthy mental and nervous system function. This 1-a-day Magnesium and B Vitamin supplement also supports healthy immune system function, and maintains muscle health. Australian Made® and rigorously tested to ensure quality, potency, and purity, Nature's Own High Strength Magnesium tablets contain no added gluten, lactose, artificial colours or flavours, dairy products or animal derived products **. Adults dissolve one tablet once daily in 200ml of water, or as directed by your healthcare professional, for an effervescent, natural orange-flavoured drink that tastes great. Always read the label and follow the directions for use.* Contains caffeine (75mg per tablet). A cup of instant coffee contains 80mg caffeine. Caffeine intake more than 200mg per day is not recommended during pregnancy and breastfeeding. Contains sodium (161.24mg per tablet), sucralose and sulfites.** Contains caffeine, sodium, sucralose, and sulfites. Suitable For: Take 1 tablet daily, dissolved in 200mL of water, or as recommended by your healthcare professional. If symptoms persist, see your healthcare professional. Product Claims: Supports energy production and muscle health. Supports mental & nervous system function. Size: 20 Tablets Serving Size: N/A Servings Per Pack: 20 KEY FEATURES • SUPPORTS ENERGY PRODUCTION: Contains Vitamin B6 to support energy production in the body• MENTAL & NERVOUS SYSTEM FUNCTION: Taken as directed, Nature's Own Magnesium + Energy helps maintain mental and nervous system function, as well as supports healthy immune system function• MAINTAINS MUSCLE HEALTH: This 1-a-day magnesium and multivitamin supplement helps support muscle health• 1-A-DAY DOSE: Adults: Dissolve 1 tablet once daily in 200ml of water, or as directed by your healthcare professional, for an effervescent, natural orange-flavoured drink that tastes great• Vegan-friendly formula contains no added gluten, lactose, artificial colours or flavours, dairy products or animal-derived products **• Always read the label and follow the directions for use. See product warnings below Warnings Vitamin and mineral supplements should not replace a balanced diet. Contains caffeine (75mg per tablet). A cup of instant coffee contains 80mg caffeine. Caffeine intake more than 200mg per day is not recommended during pregnancy andbreastfeeding. Contains sodium (161.24mg per tablet), sucralose and sulfites. CAUTION Contains caffeine (75mg per tablet). A cup of instant coffee contains 80mg caffeine. Caffeine intake more than 200mg per day is not recommended during pregnancy and breastfeeding. Contains sodium (161.24mg per tablet), sucralose and sulfites. Ingredients Magnesium (from Magnesium Carbonate Hydrate) 300mgCyanocobalamin (Vitamin B12) 2.5 microgramsPyridoxine Hydrochloride (Vitamin B6) 2.07mgCaffeine 69mgPaullinia cupana dry seed extract 27.27mg from 136.35mg dry seed, equiv Caffeine 6mg (Guarana) Contains: No added gluten, lactose, artificial colours or flavours, dairy products or animal-derived products. Vegan. Allergen Contains: Sulphites Allergen May Be Present: Sulphites Directions Adults: Take 1 tablet daily, dissolved in 200mL of water, or as recommended by your healthcare professional. USAGE ADVICE Adults: Take 1 tablet daily, dissolved in 200mL of water, or as recommended by your healthcare professional. STORAGE INSTRUCTIONS STORE BELOW 25°C

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Centrum Kids Multi Fuel has a great tasting pineapple flavour and has been fuelled with nutrients to support your child’s health growth & development. Each tablet contains multiple vitamins and minerals to help fill nutritional gaps. Calcium, manganese & vitamin D to support healthy teeth and bone growth Iron to support cognitive development B vitamins to support energy production This product is 99% sugar free No artificial colours, flavours or sweeteners No soy, eggs & peanuts DIRECTIONS Children 4-8 years only: Chew two tablets daily. Children 9-11 years only: Chew three tablets daily. Not to be swallowed whole. Do not exceed recommended daily dose. ACTIVE INGREDIENTS Retinol acetate (vitamin A) 200.1 micrograms retinol equivalents, Thiamine nitrate (vitamin B1) 370 micrograms, Riboflavin (vitamin B2) 300 micrograms, Pyridoxine hydrochloride (vitamin B6) 370 micrograms, Cyanocobalamin (vitamin B12) 0.6 microgram, Folic acid 100 micrograms, Calcium ascorbate dihydrate (vitamin C) 18.16 mg, Colecalciferol (vitamin D3) 2.5 micrograms,Calcium (87.5 mg as calcium carbonate and 1.71 mg as calcium ascorbate dihydrate) 89.21 mg, Iron (as iron (II) glycinate) 1.25 mg, Magnesium (as magnesium phosphate pentahydrate) 30 mg, Manganese (as manganese sulfate monohydrate) 750 micrograms, Zinc (as zinc gluconate) 2.7 mg CONTAINS Galactose, lactose, sulfites and tabletting aids. With natural colouring and flavouring. PRODUCT WARNINGS Not for the treatment of iron deficiency conditions. Vitamin and mineral supplements should not replace a balanced diet. If taking other supplements, read the label since supplements may contain the same ingredients. Children should take this product only under parents’ supervision. In case of accidental overdose, contact your doctor or Poisons Information Centre immediately (Australia 13 11 26, New Zealand 0800 764 766). This product contains Carthamus tinctorius (safflower oil), do not use if pregnant or likely to become pregnant. Keep out of reach of children. Always read the label and follow the directions for use. USAGE ADVICE Do not use if cap seal and inner foil liner are broken or missing. PRODUCT CLAIMS Fuelled with nutrients to support your child's healthy growth & development. Helps fill nutritional gaps with a broad range of vitamins and minerals. Supports healthy teeth and bone growth with calcium, magnesium & vitamin D3. Supports cognitive development with iron. Supports energy production with B vitamins.

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Metamucil Fibre Powder Wild Berry Smooth is a multi health fibre with 100% Natural Psyllium. The benefits of this powder are: Feel lighter and more active. Helps body’s natural toxin removal process via cleansing effect. Helps maintain healthy cholesterol levels. Is a daily cleanser for your insides. How To Use Simply add 5.8 g (approximately 1½ teaspoons) of Metamucil to 250 mL of liquid. Stir briskly and drink promptly. Drink plenty of water. Ingredients: Active Ingredients: Psyllium husk powder 3.4 g in 250 mL.

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This premium quality men’s multivitamin contains a high strength dose of B group vitamins to support energy production and vitality, and is specifically tailored for those with busy, active lifestyles. Available in a convenient, daily tablet, it’s formulated with 30 vitamins, minerals, antioxidants, and herbs - including zinc, biotin, vitamin D3, and selenium - to support general health and wellbeing, and to help fill nutritional gaps when dietary intake is inadequate. Ingredients: Vitamin B1 (thiamine from thiamine hydrochloride) 120 mg; Vitamin B2 (riboflavin) 120 mg; Nicotinamide 240 mg; Vitamin B5 (pantothenic acid from calcium pantothenate) 120 mg; Vitamin B6 (pyridoxine from pyridoxine hydrochloride) 50 mg; Vitamin B12 (cyanocobalamin) 240 mcg; Vitamin A (retinyl acetate) 750 mcg/RE; Vitamin D3 (colecalciferol) 1000 IU; Vitamin E (d-alpha-tocopheryl acid succinate) 50 IU; Biotin 100 mcg; Vitamin K (phytomenadione) 50 mcg; Choline Bitartrate 120.35 mg; Inositol 50 mg; Folic Acid 500 mcg; Lysine (from lysine hydrochloride) 50 mg; Taurine 75 mg; Selenium (from selenomethionine) 50.7 mcg; Molybdenum (from molybdenum trioxide) 100 mcg; Manganese (from manganese amino acid chelate) 1 mg; Iron (from iron amino acid chelate) 5 mg; Copper (from copper gluconate) 140 mcg; Zinc (from zinc amino acid chelate) 8 mg; Chromium (from chromium picolinate) 3.98 mcg; Iodine (from potassium iodide) 76.45 mcg; Spearmint Oil 2 mg; Grape Seed (Vitis vinifera extract 8.33 mg) equiv. dry seed (standardised to contain procyanidins [of Vitis vinifera] 7.91 mg) 1 g (min.); Japanese Knotweed (Reynoutria japonica extract 20 mg) equiv. dry root (standardised to contain resveratrol [of reynoutria japonica] 10 mg) 2 g (min.); Saw Palmetto (Serenoa repens extract 37.5 mg) equiv. dry fruit (standardised to contain fatty acids 9.38 mg) 150 mg (min.); Tribulus (Tribulus terrestris extract 30 mg) equiv. dry fruit (standardised to contain furostanol saponins calculated as protodioscin [of Tribulus terrestris] 12 mg) 1.5 g (min.)

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Once-a-day multivitamin.Centrum Advance 50+ is designed to give your body essential vitamins to help fill nutritional gaps if dietary intake is inadequate, supporting multiple health benefits. They are designed for both men and women in the family aged over 50 years and are suitable for sharing. Vitality: With B vitamins plus folic acid to support vitality . Eye Health: With lutein and vitamin A to support healthy eyes. Immunity: With antioxidants such as vitamins A & E, betacarotene, selenium, vitamin C and zinc to support healthy immune function. Heart Health: With lycopene vitamin B6 and folic acid to maintain a healthy heart. Suggested UseAdults: Take one tablet daily with water. Do not exceed recommended daily dose. Ingredients: Each tablet contains: Retinol acetate (vitamin A) 300 micrograms R.E # Betacarotene 1.8 mg Colecalciferol (vitamin D3) 15 micrograms Lutein 500 micrograms Lycopene 600 micrograms Phytomenadione (vitamin K1) 25 micrograms Calcium pantothenate (vitamin B5) 10.8 mg Thiamine nitrate (vitamin B1) 2.18 mg Nicotinamide 15 mg Riboflavin (vitamin B2) 3.2 mg Pyridoxine hydrochloride (vitamin B6) 8 mg Cyanocobalamin (vitamin B12) 25 micrograms Biotin (vitamin H) 45 micrograms Folic acid 300 micrograms dl-alpha-tocopheryl acetate (vitamin E) 75 mg Ascorbic acid (vitamin C) 90 mg Calcium (as calcium carbonate 135.3 mg and calcium hydrogen phosphate 64.7 mg) 200 mg Magnesium (as magnesium oxide) 50 mg Iron (as ferrous fumarate) 4 mg Zinc (as zinc oxide) 7.5 mg Manganese (as manganese sulfate monohydrate) 3.5 mg Chromium (as chromic chloride hexahydrate) 100 micrograms Selenium (as sodium selenate) 55 micrograms Copper (as cupric sulfate) 500 micrograms Iodine (as potassium iodide) 150 micrograms Phosphorus (as calcium hydrogen phosphate) 50 mg Potassium (as potassium sulfate) 80 mg #R.E = Retinol equivalents.

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Helps improve alertness and concentration; Helps improve physical stamina and reduce tiredness and fatigue; Helps enhance mental performance; Helps improve mood and reduce tiredness. Contains a combination of B group vitamins with vitamin C, added calcium Always read the label and follow the directions for use.

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Helps support a healthy immune system & bone health. Halal certified. Blackmores Cod Liver Oil 1000mg is a source of vitamins A and D and omega-3 fatty acids. Vitamin A helps to support a healthy immune system, and vitamin D is essential for calcium absorption.Why use:- Supports a healthy immune system- Helps maintain healthy mucous membranes of the respiratory and digestive tracts which are the first line of defence against infection- Helps to maintain bone health- Supports healthy skinThe Blackmores differenceBlackmores Cod Liver Oil 1000 mg is a good source of vitamins A and D.Blackmores Cod Liver Oil 1000 mg is halal certified.At Blackmores we ensure all our products are rigorously tested for quality.

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A Valerian supplement to help reduce the time taken to fall asleep and improve sleep quality.  Blackmores Valerian Forte helps reduce the time taken to fall asleep and helps improve the quality of sleep. It contains valerian which is traditionally used in Western Herbal medicine to help with difficulty in falling asleep, relieve sleeplessness and also aid relaxation. With regular daily use, Blackmores Valerian Forte can help provide temporary relief from sleeplessness, from disturbed sleep patterns and improve sleep quality so you wake refreshed. Why use: Helps reduce the time taken to fall asleep Helps improve sleep quality Traditionally used in Western herbal medicine to aid relaxation With regular daily use, can help provide temporary relief from sleeplessness Allows you to wake refreshed One a day dose The Blackmores difference Blackmores Valerian Forte reduces the time taken to fall asleep and improve sleep quality in a one a day dose.

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