Tailored Multivitamin for Women's Daily Health Support
Centrum for Women is a daily multivitamin specifically formulated to support women’s nutritional needs, with increased levels of Calcium and Vitamin D for bone health and essential nutrients to maintain healthy skin, nails, and hair.
Key Health Benefits
Bone Health: With Calcium, Vitamin D, Copper, Zinc, and Manganese to support strong, healthy bones
Energy Support: Contains B Vitamins and Folic Acid to help support energy production
Immune Support: With Vitamins A, C, E, Betacarotene, Selenium, and Zinc to help maintain immune function
Skin, Hair & Nail Support: Formulated with Vitamin A, Vitamin C, and Biotin to promote healthy skin, nails, and hair
How to Use
Adults: Take 1 tablet daily with water. Do not exceed the recommended daily dose.
Active Ingredients (per tablet)
Nutrient
Amount
Vitamin A (Retinol Acetate)
175 mcg R.E.#
Betacarotene
1.2 mg
Vitamin D3 (Colecalciferol)
20 mcg
Vitamin K1 (Phytomenadione)
20 mcg
Vitamin B1 (Thiamine Nitrate)
4.2 mg
Vitamin B2 (Riboflavin)
3.85 mg
Vitamin B3 (Nicotinamide)
14 mg
Vitamin B5 (Calcium Pantothenate)
12 mg
Vitamin B6 (Pyridoxine Hydrochloride)
9.7 mg
Vitamin B12 (Cyanocobalamin)
35 mcg
Folic Acid
300 mcg
Biotin (Vitamin H)
45 mcg
Vitamin C (Ascorbic Acid)
150 mg
Vitamin E (dl-alpha-Tocopheryl Acetate)
40 mg
Calcium
300 mg (from carbonate and hydrogen phosphate)
Magnesium (as Magnesium Oxide)
100 mg
Iron (as Ferrous Fumarate)
6 mg
Zinc (as Zinc Oxide)
8 mg
Manganese (as Manganese Sulfate)
3 mg
Chromium (as Chromic Chloride)
100 mcg
Selenium (as Sodium Selenate)
55 mcg
Copper (as Cupric Sulfate)
500 mcg
Molybdenum (as Sodium Molybdate)
50 mcg
Iodine (as Potassium Iodide)
150 mcg
# R.E. = Retinol Equivalents
Warnings & Precautions
When taken in excess of 3,000 mcg R.E., Vitamin A may cause birth defects. If pregnant or considering pregnancy, consult your doctor before use.
The recommended daily intake of Vitamin A from all sources is 700 mcg R.E. for women and 900 mcg R.E. for men.
Selenium is toxic in high doses. Do not exceed 150 mcg daily from dietary supplements.
Not for treatment of iron deficiency conditions.
If you are breastfeeding or taking other supplements, consult your health professional.
Contains sulfites, colouring agents, and tabletting aids.
Vitamin and mineral supplements should not replace a balanced diet.
Keep out of reach of children.
Store below 25°C. Do not use if seal under cap is torn or missing.
AUST L 293159
Tailored Multivitamin to Support Men's Daily Health Needs
Centrum for Men is specially formulated to support the nutritional needs of men, helping to maintain energy levels, muscle function, immune health, and heart health.
Key Health Benefits
Muscle Function: With Magnesium and Vitamin D to help support healthy muscle function.
Energy Support: Includes B-group vitamins including Folic Acid to support daily energy production.
Immune Support: Contains key antioxidants such as Vitamins A, C, and E, plus Betacarotene, Selenium, and Zinc to help maintain immune system function.
Heart Health: Formulated with Lycopene, Vitamin B6, and Folic Acid to support heart health.
How to UseAdults: Take 1 tablet daily with water. Do not exceed the recommended daily dose.
Active Ingredients (per tablet):
Vitamins:
Vitamin A (Retinyl Acetate) 300 mcg R.E.
Betacarotene 900 mcg
Vitamin D3 (Cholecalciferol) 20 mcg
Vitamin K1 (Phytomenadione) 25 mcg
Vitamin B1 (Thiamine Nitrate) 4.6 mg
Vitamin B2 (Riboflavin) 4.6 mg
Nicotinamide 16 mg
Vitamin B6 (Pyridoxine Hydrochloride) 6.7 mg
Folic Acid 400 mcg
Vitamin B12 (Cyanocobalamin) 21.6 mcg
Biotin (Vitamin H) 54 mcg
Calcium Pantothenate 13.6 mg
Vitamin C (Ascorbic Acid) 180 mg
Vitamin E (dl-alpha-Tocopheryl Acetate) 40 mg
Minerals & Trace Elements:
Calcium 300 mg (from Calcium Carbonate and Calcium Hydrogen Phosphate)
Magnesium (as Oxide) 84 mg
Iron (as Ferrous Fumarate) 6 mg
Zinc (as Oxide) 11 mg
Manganese (as Sulfate) 5.5 mg
Chromium (as Chloride) 35 mcg
Selenium (as Sodium Selenate) 55 mcg
Copper (as Sulfate) 900 mcg
Iodine (as Potassium Iodide) 150 mcg
Lutein 1 mg
Lycopene 600 mcg
Allergen Information:No added gluten, eggs, fish, or crustacean products.Contains lactose, sodium benzoate, sorbic acid, colouring, and tabletting aids.
Warnings & Precautions
Not recommended for pregnant or breastfeeding women unless advised by a healthcare professional.
Contains selenium: do not exceed 150 mcg daily from supplements.
Vitamin supplements should not replace a balanced diet.
Not for the treatment of iron deficiency conditions.
Keep out of reach of children.
Store below 25°C. Do not use if the seal under cap is torn or missing.
Low sodium formula.
AUST L 200421
Reclaim your mornings with Elevit Morning Sickness Relief, specially formulated with a unique combination of Vitamin B6 and Ginger, to help reduce and relieve the symptoms of morning sickness during pregnancy. Why take Elevit Morning Sickness Relief?
1. Helps reduce the occurrence of morning sickness symptoms during pregnancy, such as nausea and vomiting2. Includes Vitamin B6 (10mg) and Ginger (250mg), both scientifically proven to alleviate morning sickness symptoms*3. From the makers of Elevit Pre-conception & Pregnancy, the world's most studied multivitamin brand, which has supported over 2 million pregnancies over the last 20 years. Elevit Morning Sickness Relief is suitable to be used during pregnancy and may be used in combination with Elevit Pre-conception and Pregnancy and Elevit DHA & Choline Pregnancy.
How to Use
Usage Instructions: Take whenever symptoms occur - up to four tablets daily.Storage and Disposal Instructions: Store below 25°C
Always read the label and follow the directions for use.
Ingredients
Each tablet contains: Zingiber officinale (Ginger) extract 12.5 mg, equiv to 250mg dry root, Vitamin B6 (pyridoxine from pyridoxine hydrochloride) 10mg
Warnings
Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. [Contains Vitamin B6]. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. If symptoms persist or worsen, talk to your medical practitioner.
Ensure is a 1.0kcal/mL, nutritionally complete and balanced powdered milkshake style oral nutritional supplement to keep you strong and healthy.
Complete, Balanced Nutrition with 28 Essential Vitamins & Minerals
Each serving provides comprehensive nutritional support to help maintain health, energy, and strength — ideal for individuals with increased nutritional needs or reduced dietary intake.
Key Features
28 essential vitamins and minerals
Complete, balanced nutrition per serving
Halal & Kosher Certified
Suitable as a sole source of nutrition or as a supplement
Great for individuals with taste fatigue or reduced appetite
Suitable for:
Malnourishment or poor appetite
Pre- and post-surgical recovery
Cystic fibrosis
Elderly individuals
Physical or mental disability
Taste fatigue or fussy eaters
Digestive irregularities (constipation or diarrhoea)
How to Use
To prepare a 230 mL serving:
Add 195 mL of cold water to a glass.
Gradually add 6 level scoops (enclosed) or 53.8 g of Ensure® Powder while stirring.
Mix until completely dissolved.
An 850 g can yields approximately 16 x 230 mL servings.
Ingredients (in descending order):
Hydrolysed corn starch, maltodextrin, sucrose, vegetable oils (high oleic sunflower oil, soy oil, canola oil), milk protein concentrate, oligofructose (FOS), soy protein isolate.Minerals: Sodium citrate, potassium citrate, magnesium chloride, potassium chloride, calcium phosphate tribasic, zinc sulphate, ferrous sulphate, manganese sulphate, cupric sulphate, potassium iodide, sodium molybdate, chromium chloride, sodium selenate.Vitamins: Ascorbic acid, calcium pantothenate, Vitamin E, niacinamide, pyridoxine hydrochloride, riboflavin, Vitamin A palmitate, thiamine hydrochloride, beta carotene, folic acid, phylloquinone, biotin, Vitamin D3, cyanocobalamin.Other: Flavouring, choline chloride, antioxidant (304), antioxidant (307b).
May contain: Calcium carbonate, potassium phosphate dibasic, magnesium sulphate, sodium chloride.Contains: Soy and milk ingredients.
Warnings & Disclaimers
Food for Special Medical Purposes. Use only under medical supervision.
Suitable as a sole source of nutrition or nutritional supplement.
Not for parenteral use.
Not suitable for individuals with galactosaemia.
Not intended for children unless recommended by a healthcare professional.
Always check product labelling before use to confirm the most up-to-date ingredient list.
Ethical nutrients hi-strength q10 absorb 150mg contains coq10 with vesisorb, an exclusive colloidal delivery system for enhanced absorption.
How to Use
Take 1 capsule daily on an empty stomach.Or as directed by a healthcare professional. Store below 30C.
Ingredients
Ubidecarenone (coenzyme q10) 150mg
Naturally sourced coenzyme q10.
Warnings
If symptoms persist consult your healthcare professional. Do not take while on warfarin therapy without medical advice. Do not use if caps and/or bottle seals are missing or broken.
Aust L 217023
Herbs of Gold Children’s Multi Care is a delicious strawberry-vanilla chewable tablet naturally sweetened with Xylitol to support general health and wellbeing in children.
Product Benefits:
Children’s Multi Care is comprehensive multivitamin that contains B vitamins to support energy production and nervous system health.
Children’s Multi Care contains 75 micrograms of iodine to support cognitive function, brain health and thyroid gland health in children.
Children’s Multi Care contains vitamin C to maintain healthy immune system function and support the immune system to fight illness. Vitamin C also maintains skin health in children.
Children’s Multi Care contains plant-based vitamin D3 to assist healthy bone development and maintain bone health in children. Vitamin D helps calcium absorption and a diet deficient in calcium can lead to osteoporosis in later life.
Children’s Multi Care contains antioxidants to reduce free radicals formed in the body.
60 Tablets – Strawberry-Vanilla Flavour
AUSTRALIAN OWNED.DOES NOT CONTAIN EGG, MILK, PEANUT, TREE NUTS, ANIMAL PRODUCTS, GLUTEN, LACTOSE OR ARTIFICIAL COLOURS, FLAVOURS OR SWEETENERS.
How to Use
Children 2-8 years – Chew 1 tablet daily.Children 9-13 years – Chew 2 tablets daily.
Or take as directed by your health professional.
Ingredients
Each tablet contains: Retinol acetate 60 mcg RE (vitamin A 200 IU), Thiamine nitrate (B1) 1 mg, Riboflavin (B2) 1 mg, Nicotinamide 1 mg, Calcium pantothenate 1.64 mg (B5 1.5 mg), Pyridoxine hydrochloride 1 mg (B6 820 mcg), Folic acid 100 mcg, Cyanocobalamin (B12) 20 mcg, Biotin 25 mcg, Ascorbic acid (C) 10 mg, Sodium ascorbate 11.3 mg (equiv. C 10 mg), Total vitamin C: 20 mg, Citrus bioflavonoids extract 1 mg, Colecalciferol 2.5 mcg (vitamin D3 100 IU), d-alpha-tocopheryl acid succinate 8.27 mg (vitamin E 10 IU), Calcium hydrogen phosphate 17 mg (calcium 5 mg, phosphorous 3.9 mg), Ferrous fumarate (iron 1 mg), Magnesium phosphate pentahydrate 24.2 mg (magnesium 5 mg, phosphorous 4.3 mg), Total phosphorous: 8.2 mg, Manganese amino acid chelate (manganese 12.5 mcg), Potassium iodide (iodine 75 mcg), Selenomethionine (selenium 10 mcg), Zinc amino acid chelate (zinc 500 mcg).
Warnings
Always read the label and follow the directions for use.
This product contains selenium which is toxic in high doses.
A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
Vitamin and mineral supplements should not replace a balanced diet.
Contains sulfites.
Store below 25°C.Protect from moisture.Keep away from children.Do not use if seal under cap is missing or broken.
Aust L 404512
High strength vitamin C
Herbs of Gold Vitamin C 1000 Plus contains high-strength vitamin C to maintain immune system health.
Antioxidant
Immune system health
Skin health
Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional.
INDICATIONS:
Vitamin C is an important nutrient for humans that cannot by synthesised in the body. Vitamin C 1000 Plus provides 1g of vitamin C in a low acid form to support healthy immune system function.
Vitamin C and zinc support prostate and reproductive system health in males. They also maintain sperm health and motility.
Vitamin C supports blood vessel, blood capillary and bone health.
Vitamin C and zinc help connective tissue formation and maintain skin health.
Zinc is an important trace mineral that is involved in over 300 chemical reactions in the body. A diet high in plant foods can impact zinc absorption. Vitamin C 1000 Plus contains 8mg of zinc to support wound healing and metabolism of protein, carbohydrates and fats.
Vitamin C 1000 Plus contains antioxidants that reduce free radicals in the body.
Vitamin C forms part of the antioxidant network, helping to regenerate vitamin E.
Vitamin C supports the absorption of dietary iron.
Ingredients
Each tablet contains: Calcium ascorbate dihydrate 605.3 mg (equiv. ascorbic acid 500 mg), Sodium ascorbate 562.4 mg (equiv. ascorbic acid 500 mg), Total ascorbic acid (vitamin C): 1 g, Citrus bioflavonoids extract 50 mg, Zinc amino acid chelate (equiv. zinc 8 mg), Rutoside (rutin) 5 mg, Hesperidin 5 mg.
Free from: egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose, artificial colours, flavours, or preservatives.
How to Use
Adults and children over 12 years - Take 1 tablet, one to three times a day, with food, or as directed by your health professional.
Warnings
Vitamin and mineral supplements should not replace a balanced diet.
Maltofer Iron Tablets are used for the treatment and prevention of iron deficiency in both adolescents and adults where the use of ferrous iron supplements is not tolerated, or can’t be used. Maltofer Tablets are clinically proven to correct low iron levels. Maltofer has less constipation and less gastrointestinal side effects compared to ferrous sulfate iron. Maltofer Iron Tablets contain 100 mg of iron as 370 mg iron polymaltose. Maltofer Tablets provide a therapeutic dose of iron and should be used when ferrous iron supplements are not tolerated, or are otherwise inappropriate.
Studies have shown that patients taking Maltofer experience:
Fewer gastrointestinal side effects, such as constipation and nausea*
The convenience of taking iron with food
Fewer interactions with other medicines – be sure to check with your doctor or pharmacist if you are taking other medications
30 Tablets
SUITABLE FOR VEGETARIANS AND VEGANS.FREE FROM DAIRY, GLUTEN, LACTOSE, SOY AND YEAST.
* Versus ferrous sulfate.
How to Use
Maltofer Iron Tablets contain 100 mg of elemental iron as 370 mg iron polymaltose.Tablets should not be divided into lower doses than 100 mg iron.If lower doses are required, Maltofer Iron Syrup should be used.
For treatment of iron deficiency in adults and adolescents (12 years and older):Take 1-2 tablets (100-200 mg iron) daily, preferably with food.
For prevention of iron deficiency in high-risk adults and adolescents (12 years and older):Take 1 tablet (100 mg iron) daily, preferably with food.
Always take Maltofer Iron Tablets exactly as your medical practitioner or pharmacist has instructed.You should check with your medical practitioner or pharmacist if you are not sure.
Ingredients
Active ingredient:Iron polymaltose 370mg equivalent to 100mg of elemental iron per tablet. Other ingredients: crospovidone, hydroxypropyl cellulose, hypromellose, iron oxide red, iron oxide yellow, macrogol 6000, magnesium stearate, cellulose – microcrystalline and titanium dioxide.
Maltofer Tablets contain 100mg of elemental iron as 370mg iron polymaltose.
Warnings
Keep out of reach of children.Always read the label. Use only as directed.If symptoms persist consult your healthcare professional.Not for use in children under the age of 12 years.
Aust R 229647
Maltofer Iron Tablets are used for the treatment and prevention of iron deficiency in both adolescents and adults where the use of ferrous iron supplements is not tolerated, or can’t be used. Maltofer Tablets are clinically proven to correct low iron levels. Maltofer has less constipation and less gastrointestinal side effects compared to ferrous sulfate iron. Maltofer Iron Tablets contain 100 mg of iron as 370 mg iron polymaltose. Maltofer Tablets provide a therapeutic dose of iron and should be used when ferrous iron supplements are not tolerated, or are otherwise inappropriate.
Studies have shown that patients taking Maltofer experience:
Fewer gastrointestinal side effects, such as constipation and nausea*
The convenience of taking iron with food
Fewer interactions with other medicines – be sure to check with your doctor or pharmacist if you are taking other medications
100 Tablets
SUITABLE FOR VEGETARIANS AND VEGANS.FREE FROM DAIRY, GLUTEN, LACTOSE, SOY AND YEAST.
How to Use
Maltofer Iron Tablets contain 100 mg of elemental iron as 370 mg iron polymaltose.Tablets should not be divided into lower doses than 100 mg iron.If lower doses are required, Maltofer Iron Syrup should be used.
For treatment of iron deficiency in adults and adolescents (12 years and older):Take 1-2 tablets (100-200 mg iron) daily, preferably with food.
For prevention of iron deficiency in high-risk adults and adolescents (12 years and older):Take 1 tablet (100 mg iron) daily, preferably with food.
Always take Maltofer Iron Tablets exactly as your medical practitioner or pharmacist has instructed.You should check with your medical practitioner or pharmacist if you are not sure.
Ingredients
Actives:100mg elemental iron as 370mg iron polymaltose.
Inactive:Crospovidone, hydroxypropyl cellulose, hypromellose, iron oxide red, iron oxide yellow, macrogol 6000, magnesium stearate, cellulose – microcrystalline and titanium dioxide.
Warnings
Keep out of reach of children.
Always read the label. Use only as directed.
If symptoms persist consult your healthcare professional.
Not for use in children under the age of 12 years.
Aust R 229647
Restriction: S2
For the treatment and prevention of dietary iron deficiency in adults and adolescents (≥12 years), particularly when ferrous iron supplements are not tolerated or are otherwise inappropriate.
Key Benefits
Suitable when ferrous iron supplements cause intolerance
Fewer and milder side effects (less nausea and constipation)
Iron is absorbed in a controlled, active manner—only as needed by the body
Effective for restoring and maintaining iron levels
Dosage Form: Liquid
How to Use
Treatment of Iron Deficiency (Adults & Adolescents ≥12 years):Take 100 mg to 200 mg iron daily, equivalent to:
10–20 mL syrup
or 40–80 dropsPreferably taken with food, or as directed by your healthcare professional.
Prevention of Iron Deficiency (Adults & Adolescents ≥12 years):Take 100 mg iron daily, equivalent to:
10 mL syrup
or 40 dropsPreferably taken with food, or as directed by your healthcare professional.
Ingredients
Active Ingredient:
Iron polymaltose complex – 50 mg iron per 5 mL (equivalent to 185 mg iron polymaltose)
Inactive Ingredients:
Cream flavour
Ethanol
Methyl hydroxybenzoate
Propyl hydroxybenzoate
Purified water
Sodium hydroxide
Sorbitol solution (70%) non-crystallising
Sucrose
Warnings
Always read the label and follow the directions for use
Do not use in children under 12 years of age
This medicine may not be suitable for everyone—consult your healthcare professional if symptoms persist
Vitamin and mineral supplements should not replace a healthy diet
In some cases, better outcomes are seen when taken with food
Please read the enclosed leaflet before use
Storage & Product Information
Check the ingredient listing on the packaging before use
Store as directed on the product packaging
Aust R 230643
A premium, high-quality fish oil derived from 100% sustainable wild-caught anchovies from the South Pacific Ocean. This lemon-flavoured formula delivers a concentrated source of essential omega-3 fatty acids (EPA and DHA) to support whole-body health.
Key Benefits:
Strong dose of EPA and DHA to support cardiovascular health
Supports brain health and cognitive function
Helps maintain healthy eye function and vision
Supports healthy foetal development during pregnancy
Aids brain and eye development in children under 12 years
Provides more omega-3s per dose than 9 standard 1000mg fish oil capsules
A good source of both omega-3 and omega-6 fatty acids
Friend of the Sea certified sustainable
Made in Australia
Why Choose Melrose Fish Oil?
Sourced from 100% wild-caught deep-sea anchovies
Purified using a patented process and independently tested for heavy metals and environmental toxins
No fishy aftertaste – naturally flavoured with lemon
How to Use
Adults: Take 1 metric teaspoon (5 mL) daily
Children: Take 2.5 mL daily
Ingredients (per 5 mL dose):
Concentrated Fish Omega-3 Triglycerides: 4.65 g
Providing Omega-3 Marine Triglycerides: 3.26 g
Eicosapentaenoic Acid (EPA): 1.86 g
Docosahexaenoic Acid (DHA): 930 mg
Warnings, Storage & Disposal
Keep out of reach of children
Store below 25°C
For extended freshness, refrigerate after opening
Best consumed within 12 weeks of opening
Nature’s Way Adult Vita Gummies Hair Skin Nails has been formulated to help maintain healthy hair, strengthen nails and help support collagen formation for radiant healthy skin.
Product Benefits:
Vitamin C & E: to help reduce free radicals formed in the body and support skin & hair health
Biotin: to help strengthen soft brittle nails
Zinc: to help maintain healthy skin
150 Pastilles (Soft Gummies) – Berry Flavoured
How to Use
Adults and Teens:Chew (do not swallow whole) 2 pastilles (soft gummies) per day.Or as advised by your health professional.
Ingredients
Each Pastille (soft gummie) contains:Ascorbic Acid (Vitamin C) 12.5 mg Biotin (Vitamin H) 1.25 mg dl-alpha-tocopheryl acetate (Vitamin E) 7.5 mg Zinc (as Zinc sulfate heptahydrate) 2.5 mg
Contains sugars, gluten and sulfites.
Warnings
Always read the label and follow the directions for use.If symptoms persist, talk to your health professional.Vitamins and minerals can only be of assistance if dietary intake is inadequate.Do not use if tamper evident seal is broken or missing.